Forest Bathing - Nature and Breath

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CLASS FEATURES
  • Study Time: 20 Hours (Not including case study time)
  • Self Study: 7 Lessons
  • Class Videos: None
  • Face to Face Practical Session: Not required for this class
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Class Pre-Requisites
(Do I need to complete the pre-requisites? Click here for more information)
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FURTHER INFORMATION
  • Class Insurance: Towergate and Westminster
  • Case Studies: 5 Case Studies
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All enrolments include
- Access to all online lessons for this class
- Printed Certificate (when you have successfully passed your class)
- Access to our Asgard Community
- Online Live Chat Class Support
- Lifetime access to this class, even once completed
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Class Checklist - Things you will need
- Pen
- Notebook or Journal
class information
Forest Bathing - Nature and Breath is an advanced training designed specifically for certified forest bathing guides and experienced facilitators. Building on your existing skills, this course explores how breath can serve as both anchor and amplifier within the forest setting.

Through a science-informed approach, you will learn to integrate breath awareness into your guiding in ways that support participant safety, deepen sensory presence, and strengthen connection with the natural world. Each lesson combines physiological insight with practical applications, helping you read breath as a subtle language of nervous system state, adapt invitations to terrain and weather, and weave breath seamlessly into the arc of a guided walk.

By the end, you will be equipped to create breath-informed sessions that are both grounded and restorative, enhancing the depth and impact of your forest bathing practice.

This class is in advanced add-on course for those who have completed, or are working through their Gaian Forest Bathing Guide training.
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Certification Level
- Certified Diploma (Practitioner Level)
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Class Accreditations
Included Free Resources
- Not applicable for this class
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CLASS MATERIALS
- Printed copies of the workbook plus other class materials are available to purchase after enrolment

Your Course Tutor

Chris

Founder / TUTOR

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Forest Bathing - Nature and Breath
Lesson Access

Purchase your class materials

Forest Bathing - Nature and Breath - Printed Workbook
A 64 page full colour spiral bound workbook. This workbook is a physical copy of the lessons included within this class.
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