Meeting the Shadow
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CLASS FEATURES
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Study Time: 18 Hours
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Self Study: 9 Lessons
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Class Videos: None
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Face to Face Practical Session: Not required for this class
Class Pre-Requisites
FURTHER INFORMATION
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Class Insurance: Not applicable for this class
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Case Studies: Not required for this class
All enrolments include
- Access to all online lessons for this class
- Printed Certificate (when you have successfully passed your class)
- Access to our Asgard Community
- Online Live Chat Class Support
- Lifetime access to this class, even once completed
Class Checklist - Things you will need
class information
This course is an invitation to meet your shadow in a way that is human-sized, honest, and quietly sustainable. Instead of treating shadow work as a dramatic spiritual ordeal or a personality makeover, we’ll explore it as something woven through everyday life: the parts of you that were pushed aside to belong, the reactions you don’t quite understand, the stories you tell yourself about being “too much” or “not enough.”
You’ll practise small, repeatable skills: noticing triggers without interrogating them, choosing grounding over endless insight, saying “enough for today” without shame, and letting change be quiet rather than cinematic. This is not about fixing yourself, proving how deep you are, or hunting for a single “dark night” that changes everything. It’s about building a different relationship with your own humanity - one where your shadow is seen, included, and gently integrated into how you move through the world.
Certification Level
- Certificate of Completion
Class Accreditations
Included Free Resources
- Not applicable for this class
CLASS MATERIALS
- Printed copies of the workbook plus other class materials are available to purchase after enrolment
Your Course Tutor
Chris
Founder / TUTOR
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Meeting the Shadow
Lesson Access
Purchase your class materials
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