New Year, True You
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ALL ENROLMENTS FOR THIS CLASS WILL ALSO AUTOMATICALLY INCLUDE THE AUDIO VERSIONS OF THE LESSONS
CLASS FEATURES
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Study Time: 8 Hours
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Self Study: 5 Lessons (Plus audio versions for all 5 lessons)
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Class Videos: None
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Face to Face Practical Session: Not required for this class
Class Pre-Requisites
FURTHER INFORMATION
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Class Insurance: Not applicable for this class
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Case Studies: Not required for this class
All enrolments include
- Access to all online lessons for this class
- Access to our Asgard Community
- Online Live Chat Class Support
- Lifetime access to this class, even once completed
Class Checklist - Things you will need
class information
The turning of the year is often framed as a demand: to improve, to fix, to become someone better or more disciplined than before. Yet for many people, this pressure only deepens exhaustion and self-doubt, repeating the same cycles of resolution, collapse, and quiet self-blame. New Year, True You offers a different approach.
This course invites you to step into the new year not by reinventing yourself, but by meeting yourself honestly, shedding what is no longer true, and carrying forward what endures. Through reflection, ritual, and embodied practices, you will explore change as a relational, compassionate process - one rooted in alignment rather than willpower.
This is not about striving or transformation for its own sake; it is about crossing the year with integrity, self-respect, and a deeper sense of being at home in yourself.
Certification Level
- Certificate of Completion (Digital Copy Only)
Class Accreditations
Included Free Resources
- Not applicable for this class
CLASS MATERIALS
- Printed copies of the workbook plus other class materials are available to purchase after enrolment
Your Course Tutor
Chris
Founder / TUTOR
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New Year, True You
Lesson Access
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