Existing Human

Hi, I’m Melina. My mission is to spread awareness of the huge beneficial impact of holistic therapies and introduce them to you in a calm, serene setting in Weymouth, Dorset. Helping you unwind, rest and recover so that you feel good and well to take on the world. Gently working through blocks and barriers to help you create and maintain a happy and healthy lifestyle. I help combat burnout and prioritise self care so you can put your best foot forward and enjoy what you are doing!

Modern life is increasingly busy and time to meet our own needs seems increasingly reduced. Yet as our lives become more complex and more is demanded of us, its is no longer a luxury to take care of ourselves but a necessity. Balancing rest and recovery with productivity protects us from burnout, guards us against illness and helps us to find life fulfilling and enjoyable. It even helps us to produce some of our best work in a way that is calm and energy efficient. Energy and holistic therapy help you enter a deep state of relaxation that is restorative and can help you identify areas of your life that are blocking you from reaching your highest potential and feeling fulfilled. Giving yourself time to feel deep calm is fundamental for health of mind, body and spirit but also is the fountain from which creative solutions flow.

My holistic therapy treatments are here to help you keep you in balance so that you can thrive.