Roots and Wings Therapies

There can be many reasons why you are seeking therapy. For example, you may have a particular issue you wish to explore, you may want to develop coping techniques, or you may need support navigating changes in your life. Whatever brings you to sessions, I will provide a warm, professional and friendly service. If you are unsure of where to start, please feel free to get in touch for a friendly chat about your needs. It is not always easy to reach out for support and I will make the process as easy as possible for you.

I have over ten years of experience in providing support for your well-being. I am a fully qualified BACP Registered Counsellor & Psychotherapist with over ten years post-qualifying experience.

I have always worked with Nature to assist well-being and you can incorporate this into your therapy if you wish. Connecting with Nature can be incredibly beneficial for your well-being and there are many ways to do this – all sessions will be tailored to your needs.

I take a holistic approach to your well-being and tailor all sessions to you. I am experienced working with a wide range of client groups and presenting issues, however, some issues I commonly work with include:

- Anxiety;

- Depression;

- Stress;

- Workplace issues;

- Climate anxiety;

- Vegan issues;

- Specialist Mental Health Mentor (for students);

- Coaching;

- Domestic abuse;

- Confidence;

- Life changes

Roots & Wings Therapies provides a holistic approach to your well-being. Do get in touch today for a friendly chat about your needs and your options.